Welcome to the Parkinson’s UK training zone!


Every hour, someone in the UK is told they have Parkinson’s. We are here to make sure people have whatever they need to take back control – from information to inspiration. Together we can bring forward the day when no one fears Parkinson’s.

Thank you for signing up to one of our fundraising events. Taking on an event is an amazing experience and the best way to get the most out of it is through proper training and preparation. Luckily, you have come to the right place! Our Training Zone contains all the resources you should need in order to prepare for your event to the best of your ability.

The Parkinson’s UK Events Team will also be with you every step of the way – feel free to contact us at events@parkinsons.org.uk if you have any questions!

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Training Guides


Route Planner



Personal Trainer


More Information

Find your next challenge

Request a fundraising pack

Neither the Realbuzz Group Ltd nor its associated companies accept any responsibility or liability for death or injuries caused by any information contained within this website save for liability for death or personal injury caused by their negligence. All content within this website is provided in good faith and is for general information only, and must not be treated as a substitute for professional medical, health or nutritional advice, examination, diagnosis or treatment. Reliance or use of the content on the website is solely at your own risk. The Realbuzz Group Ltd or its associated companies is not responsible or liable for any diagnosis made by content on this website. When completing any training activities you may risk property damage, bodily injury or death. There are many variables that must be considered prior to engaging in a training activity including but not limited to: weather, fitness level, type of activity, fellow participants, terrain features and activity experience. Always consult your own doctor or any other health professional before starting any new training or starting a new exercise regime, or making any changes to existing treatment. Always consult your own doctor or any other health professional if you're in any way concerned about your health.