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- Q What about my choice of footwear and how do I ensure they stay on?
- A Probably the most important bit of kit you’ll need to conquer your challenge is the right footwear. Get this choice wrong and you’ll suffer twice as much as the course intended. The key factors for the perfect obstacle course shoe are breathability, flexibility and a lot of traction. Add lightweight materials into the mix and you can rest easy knowing your feet will be looked after. Just remember to break them in a few weeks before the challenge - new shoes might look great but they will not be your friend on the day. Also remember to bring a roll of tape to secure your shoes snug to your feet - you really don’t want to be shoeless at any point of the course.
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