Welcome to the Training Zone

Hello and welcome to TeamSSAFA’s Training Zone! Thank you so much for supporting SSAFA and helping us to raise vital funds for our Armed Forces and their families. As you’re doing your bit to help SSAFA, we’d like to return the favour and help you along the way to get ready for your upcoming event. Whether you’re running 5km or cycling 100 miles, everything you’ll need to prepare for your event is here in the Training Zone.

We’ve included training guides, a route planner, advice from personal trainers and much more. We’re even on hand ready to help if you’d like to get in touch at teamssafa@ssafa.org.uk.

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Training Guides


Route Planner



Personal Trainer


What we do

Our Events





Neither the Realbuzz Group Ltd nor its associated companies accept any responsibility or liability for death or injuries caused by any information contained within this website save for liability for death or personal injury caused by their negligence. All content within this website is provided in good faith and is for general information only, and must not be treated as a substitute for professional medical, health or nutritional advice, examination, diagnosis or treatment. Reliance or use of the content on the website is solely at your own risk. The Realbuzz Group Ltd or its associated companies is not responsible or liable for any diagnosis made by content on this website. When completing any training activities you may risk property damage, bodily injury or death. There are many variables that must be considered prior to engaging in a training activity including but not limited to: weather, fitness level, type of activity, fellow participants, terrain features and activity experience. Always consult your own doctor or any other health professional before starting any new training or starting a new exercise regime, or making any changes to existing treatment. Always consult your own doctor or any other health professional if you're in any way concerned about your health.