Welcome to the training zone

Thank you for your interest in raising money for Kidney Research UK – there’s nothing like setting yourself a challenge, no matter how big or small, knowing that every step you take, every push of your bicycle peddles, every stroke you take through the water, you are helping us get closer to a world free from kidney disease.

Here you will find everything you need to help you prepare for your event, from training guides and route planners to advice from personal trainers.

We are also on hand to help, so please feel free to speak to our team on 0845 612 1226 or by emailing events@kidneyresearchuk.org.

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Training Guides


Route Planner



Personal Trainer


More Information

Neither the Realbuzz Group Ltd nor its associated companies accept any responsibility or liability for death or injuries caused by any information contained within this website save for liability for death or personal injury caused by their negligence. All content within this website is provided in good faith and is for general information only, and must not be treated as a substitute for professional medical, health or nutritional advice, examination, diagnosis or treatment. Reliance or use of the content on the website is solely at your own risk. The Realbuzz Group Ltd or its associated companies is not responsible or liable for any diagnosis made by content on this website. When completing any training activities you may risk property damage, bodily injury or death. There are many variables that must be considered prior to engaging in a training activity including but not limited to: weather, fitness level, type of activity, fellow participants, terrain features and activity experience. Always consult your own doctor or any other health professional before starting any new training or starting a new exercise regime, or making any changes to existing treatment. Always consult your own doctor or any other health professional if you're in any way concerned about your health.